FASCIA AWAKENING

Fascia Awakening (FA) is a simple, yet highly sophisticated framework to support Nervous System regulation and to come online to experience greater emotional well- being and clear cognitive states.

Fascia Awakening helps clear the mind-body energy pathways of fight-flight freeze energy, resulting in awakened states of consciousness and felt aliveness.

“When the fascia is free, we are free.”

— Dr. Andrew Still, founder of Osteopathic Medicine

WHAT IS FASCIA AWAKENING?

Fascia Awakening Supports:

  • Flow in the body-mind network (aka Nervous System regulation) 

  • Lightness in body through release of tension and holding patterns in the body

  • Clarity of feeling and sensing in the body

  • Increase in Vagal Tone 

  • New form of movement from the inside-out 

  • New states of bioplasticity and neuroplasticity 

  • Enhanced awareness of self and overall needs and deeper desires 

  • Elevated connection to one’s intuition and spiritual intelligence

  • Increase in Heart Coherence and Emotional Intelligence 

  • Increase in body-wide self-regulation, reducing inflammatory processes

  • Reduction in mental rumination, self-criticism and self-hatred 

  • Nourishment in spiritual, emotional, physical, and mental bodies

  • Deeper connection to feeling alive and increase level of self-empowerment 

WHAT IS FASCIA?

Fascia is considered to be:

  • Self-regulating organ

  • Communication network that communicates 7 times faster than the nervous system! 

  • Liquid crystalline matrix that emits light

  • Housed in water and converts water to plasma for high speed communication 

  • System that interfaces with other energy bodies and all elements of the human energy field 

  • Your brain! your body is considered your brain because of the link of mind and body via this fascial network 

  • Structure of your human consciousness 

  • House of the human soul 

"The fascia houses the inner terrain, the internal space of the body.
When we awaken the fascial intelligence, our inner terrain expands and
comes to life to self-regulate and express inner potential .”

—JESSICA LICHAA

WHAT IS NervouS System REGULATION?