Meet jessica lichaa

Jessica Lichaa, a dedicated yogi since 1999, embarked on her transformative yoga teaching in 2008. Founder of the heart-centered Solid Roots Yoga (Radically Rooted) studio in Lexington, KY,
Jessica nurtured a thriving community before lovingly passing the torch in 2021.
Now calling vibrant San Jose, CA home, Jessica's journey has been imbued with inspiration drawn from embodied Buddhist teachings, infusing her life with compassion and a healing spirit.

A Kundalini awakening became the catalyst for Jessica's exploration of the fascial matrix,
sparking a revolutionary shift in her teaching approach. Embracing the wisdom of fascial intelligence, Jessica has emerged as a trailblazing yoga teacher, redefining the practice to elevate Nervous System regulation and transform the fascial matrix for practitioners.

With over a decade of dedicated study and direct immersion in the intricacies of the fascial system, Jessica offers unparalleled insights into its functioning, unlocking vitality and intelligent expression within. Jessica's expertise spans domains of fascia, yoga, mindfulness, Kundalini energy, consciousness, and Polyvagal Theory, serving as a beacon of hope and inspiration for countless individuals on their path to holistic wellness and personal growth.

Witnessing profound awakenings unfold when individuals engage with their fascial matrix, Jessica is driven by a relentless passion to empower others on their journey to self-discovery and healing.
An E-RYT 500 and certified Energy & Spiritual Healer, Jessica embodies a profound commitment to facilitating transformation and holistic well-being in every individual she encounters.

Her classes are more than mere sessions; they are transformative journeys unlocking new ways of relating to the body, fostering collective healing, and enabling radical conscious evolution.
Step into Jessica's sanctuary, where every moment is an opportunity for awakening, healing, and the boundless exploration of what it means to truly be alive.