Fascia Awakening Yoga Certification
20-Hour CONTINUING EDUCATION
The Fascia Awakening Yoga Certification training is a comprehensive 3-day, 20-hour continuing education course where you will learn to support your students in experiencing deeper states of regulation in the Nervous System by inviting change through movement and communication in the fascial matrix.
Learn to teach from an empowered place of understanding Nervous System regulation, concepts of the Polyvagal theory, and a teaching framework designed to support safety and aliveness in yourself as an instructor and your students.
This training is a unique approach to yoga practice that activates the fascial regulatory intelligence and conscious states of biotensegrity by changing one’s cellular relationship with gravity.
"Our program offers a distinctive approach to understanding fascia, focusing on awakening communication within the body's regulatory pathways. We delve into the profound mind-body connection via fascia, emphasizing techniques that actively stimulate and engage these regulatory pathways.
By fostering this communication, our approach not only enhances nervous system regulation and vagal tone but also empowers instructors to guide students toward a deeper understanding of their own bodies, unlocking higher potentials and facilitating transformative experiences."
—JESSICA LICHAA, FOUNDER
THE DETAILS
Become a leader in the cutting-edge science and understanding of fascia and the role it plays in awakening human consciousness.
Learn to teach from an empowered place of regulation to better access your higher gifts as a teacher, while supporting co-regulation and awakening in your students.
The Fascia Awakening Yoga Certification training is open to yoga teachers, group fitness instructors, clinicians, massage therapists, personal trainers, movement professionals, and long-time practitioners.
CEC’s Available:
20 hourYoga Alliance CECs
During this in-person training, you will:
Understand markers of regulation and key concepts of biotensegrity while learning how to apply in a yoga class setting.
Learn the latest fascia research while applying a framework to incorporate into any yoga, movement class or therapeutic, clinical setting.
Explore the foundations of Polyvagal Theory through the lens of neurophysiology and how to apply a framework for fostering ventral vagal tone.
Practice and learn hands-on assist to support co-regulation and further structural integrity.
What PeopLe Are Saying
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“The Fascia Awakening yoga teacher program with Jessica Lichaa is undeniably amazing. It is beneficial both personally and professionally.
As a mental health therapist, I think it is of utmost importance that as health care providers we experience this training. Since completing the YTT program, I have gained immense knowledge that has not just benefitted myself, but also the work with my clients.”~Natalie Deering, LS, MPP
Host of "That Wellness Podcast - Internal Family Systems with a Twist" -
“Jessica Lichaa clearly came here to share the wisdom of her unique Fascia Awakening technique with humanity!
I am beyond grateful for Jessica’s healing energy, embodied wisdom, grounded knowledge, and heartfelt intention to grow each of us into the yoga practitioners she believes we can be!
She made us feel so seen and heard on our journeys while empowering us to open to our soul power and step into a higher plane and more elevated way of seeing ourselves and our work in the world.
I look forward to incorporating the fascia fundamentals and so much of the dharmic wisdom I’ve saturated myself in for the past 3 months into my coaching business!
My clients are already benefiting from the magic of this framework.
Thank you, Jessica, for weaving this beautiful community of yogis I am grateful to be a part of and for giving me the tools to care for my body for the rest of my life! I am beyond thrilled to continue sharing this knowledge with everyone I meet!”Ellen Gilbert, Sacred Feminine Leadership Coach
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“This program was an amazing and unique experience that informed my perspective as a yoga student and teacher, but also as someone who works in the mental health field.
Throughout this program, I was able to explore the root of suffering and impacts of systemic dysregulation in the human experience.
However, what I found wasn't a death sentence. Instead, it was an understanding that everything is malleable and the potential for regulation exists everywhere.”
~Erin McGuire, CSW
